SPANDA Wellbeing ico

SPANDA Wellbeing

19 W 45th St suite #501 (buzzer 5, New York, NY 10036, USA

5.0

Leila is an absolute gem and I highly recommend her services! She's an exceptional massage therapist who truly listens and knows how to tailor the massage to your body's needs. I know that I will leave feeling rejuvenated and completely relaxed every time, whether I'm recovering from a tough workout or unwinding from a stressful week. Her massage studio is also fantastic, being easily accessible yet soothing and calming.

Vítor
  • Overview
  • (929) 250-4071
  • www.spanda-wellbeing.square.site

Hours

Monday Closed
Tuesday 1:00 PM - 9:00 PM
Wednesday 1:00 PM - 5:00 PM
Thursday 1:00 PM - 9:00 PM
Friday 1:00 PM - 5:00 PM
Saturday 12:00 AM - 4:00 PM
Sunday Closed

SPANDA Wellbeing Introduce

SPANDA Wellbeing is a hidden gem nestled in the heart of New York City, offering a sanctuary of tranquility amidst the bustling city life. Located at 19 W 45th St suite #501 (buzzer 5), our spa provides a serene and calming environment where you can escape the stress and rejuvenate your body and mind. Our establishment is dedicated to delivering personalized wellness experiences tailored to meet your unique needs, combining therapeutic techniques with a deep understanding of the body's systems.

Our services include a variety of massage therapies designed to promote relaxation, healing, and overall well-being. We specialize in lymphatic massages that not only enhance circulation but also address deeper issues such as muscle tension and fluid retention. Leila, our exceptional massage therapist, brings years of experience and expertise to every session. Known for her intuitive approach and ability to listen to her clients' needs, she creates a safe space where you can fully relax and heal.

At SPANDA Wellbeing, we believe in the power of touch to transform lives. Whether you're recovering from a tough workout or seeking relief from chronic stress, our massages are designed to leave you feeling refreshed and centered. Leila's unique combination of relaxation techniques and lymphatic drainage helps reduce swelling, promote circulation, and sculpt the body while addressing underlying health concerns.

Our open hours cater to your convenience, with extended hours on weekdays and weekend availability to fit your schedule. We are closed on Mondays and Sundays, giving us time to focus on our craft and ensure the highest quality of care for our clients.

  • Relaxation & Healing: Experience a holistic approach to wellness through therapeutic massages that address both physical and emotional needs.
  • Lymphatic Therapy: Specializing in lymphatic drainage to promote circulation, reduce swelling, and enhance overall well-being.
  • Expert Care: Our therapist Leila combines gentle yet firm pressure with intuitive techniques to tailor each session to your unique requirements.
  • Soothing Environment: Enjoy a tranquil space that is easily accessible yet provides a calming atmosphere for your wellness journey.

Customer feedback highlights the transformative impact of our services. One client shared, "Leila’s lymphatic massage has been life-changing for me. Her deep understanding of the lymphatic system and ability to balance firm pressure with gentle techniques have helped me overcome chronic issues." Another added, "I highly recommend her services! She listens and tailors each session to my body's needs, leaving me feeling completely relaxed and rejuvenated every time."

If you're seeking a holistic and soothing experience that leaves you feeling renewed, SPANDA Wellbeing is the perfect choice. Visit us at 19 W 45th St suite #501 (buzzer 5) during our open hours to discover the difference of a personalized wellness experience.

SPANDA Wellbeing Photos

SPANDA Wellbeing 5
SPANDA Wellbeing 5
SPANDA Wellbeing 5
SPANDA Wellbeing 5
SPANDA Wellbeing 5
SPANDA Wellbeing 5
SPANDA Wellbeing 5

SPANDA Wellbeing Location

SPANDA Wellbeing

19 W 45th St suite #501 (buzzer 5, New York, NY 10036, USA

Get directions

Reviews

Leila is an absolute gem and I highly recommend her services! She's an exceptional massage therapist who truly listens and knows how to tailor the massage to your body's needs. I know that I will leave feeling rejuvenated and completely relaxed every time, whether I'm recovering from a tough workout or unwinding from a stressful week. Her massage studio is also fantastic, being easily accessible yet soothing and calming.

Aug 17, 2024 · Vítor

I’ve been getting massages with Leila for over a year now and it’s been life changing. I have hyper tonic pelvic floor, causing congestion in the lymph nodes in and around my pelvis and chronically elevated cortisol levels causing joint pain, gastrointestinal issues and water retention. Unlike most lymphatic massages these days that solely focus on the aesthetic component, Leila works to both sculpt and heal. She uses both relaxation techniques to help bring my stress levels down along with wooden tools to break up cellulite and sculpt. It’s a perfect balance of gentle yet firm pressure, reducing swelling and promoting circulation. Leila’s intuitive approach and deep understanding of the lymphatic system made all the difference. I always leave feeling lighter, refreshed, and centered. If you’re looking for a holistic and soothing experience that leaves you feeling renewed, Leila’s lymphatic massage is a must-try. I am symptom free thanks to her healing hands. eternally grateful for her!

Oct 05, 2024 · Leigh Weissman

Leila is amazing with the perfect set of hands! She’s extremely detail oriented, always has the most positive and contagious energy, she takes me to a whole experience whenever I come in for my weekly massage, leaving feeling refreshed and ready to face the world again! The wood therapy is perfection, all the tools that she uses are exactly what my body needs, it’s helping my body SO MUCH! It’s a complete body transformation, and so is the lymphatic drainage massage, love love love! The whole ambience is so tough out, everything always clean and organized, love every single detail and how SPANDA is a very welcoming space, will continue to come back time after time!

Oct 03, 2024 · Thaís Brandão

I had the best massage ever at Spanda! Super relaxing and just what I needed. Leila was so in tune with what I needed, and the vibe was super chill. I walked out feeling like a whole new person. Definitely coming back!

Oct 07, 2024 · Renata Rego

I feel so renewed after my drainage massage! The session left me feeling lighter and more energized, and I’m excited to see the full results once I complete my package.

Jan 10, 2025 · Tai Mays

Spa Near Me

Pro Skincare & Day Spa

Pro Skincare & Day Spa

2 W 46th St Suite 909, New York, NY 10036, USA

CryoVigor | CryoTherapy NYC & Body Sculpting NYC

CryoVigor | CryoTherapy NYC & Body Sculpting NYC

ROCKEFELLER CENTER AND BRYANT PARK, 2 W 46th St #505, New York, NY 10036, USA

Lotus Beauty

Lotus Beauty

35 W 45th St, New York, NY 10036, USA

Topnotch Beauty & Health Spa

Topnotch Beauty & Health Spa

19 W 46th St 2nd floor, New York, NY 10036, USA

Elite Day Spa

Elite Day Spa

33 W 46th St Floor 6, New York, NY 10036, USA

Botánica Skincare Studio

Botánica Skincare Studio

45 W 46th St 4th floor, New York, NY 10036, USA